Anna is the author of two bestselling diet books, featuring her work as a qualified Cognitive Hypnotherapist and member of the National Council for Hypnotherapy (NCH).
Are you tired of starving yourself silly to get that perfect summer bikini body, only to put a stone back on by Christmas? Fed up of starting the New Year with the latest diet 'craze' only to be back where you started - and more - by March? I was.
Until I learned the secret every dieter needs to know - the power of hypnosis. In Mind Over Fatter I'll help to train your mind so you can break free of the diet cycle once and for all.
I was a self-confessed serial dieter. You name it, I tried the diet. And failed. Perhaps there was some weight loss to begin with but the pounds would always creep back on, and maybe a few more besides. And then something incredible happened. I discovered the simple secret to sustained weight loss.